Most laundry detergents contain chemicals that have been linked to cancer, birth defects and reproductive problems. These chemicals can enter through your skin or when we breathe in the fumes. These chemicals are also harmful to wildlife and our environment. Below is only a partial list of some of the toxic chemicals that may be in your laundry detergent.
1,4 – dioxane – This chemical is a known carcinogen found in laundry detergents that contain fragrance.
Nonylphenol ethoxylated (NPEs) – These chemicals can disrupt your hormone system and cause reproductive problems.
Phthalates – Disrupts hormones and cause reproductive problems. Its also been linked to endometriosis and fibroid tumors.
Tris (2-Chloroethyl) Phosphate (TCEP) – Also can have negative effects on fertility.
Phosphates – Linked to cardiac issues and osteoporosis. Found to be especially harmful once they get into the water system where they encourage the growth of algae.
Formaldehyde – Known carcinogen.
Bleach – Can cause damage to your liver, kidneys and respiratory system and irritate the skin.
Commercial laundry detergent is toxic to the environment because it contaminates both the soil and water. Laundry detergent is also a source of microplastics that are plaguing our oceans, lakes and rivers. These microplastics are ingested by fish and cause serious health problems for humans and wildlife. These chemicals are not only found in laundry products but can be found in personal products as well. I encourage you to check all of the ingredient labels on cleaning and personal care products in your home.
So what can you do to keep yourself and your family safe from these toxins?? There are some eco – friendly laundry detergents on the market. These options can be more expensive than regular detergents. I always encourage people to do their research – just because they are labeled as “eco-friendly” does not mean it is. The truth lies in the ingredients. But, there’s another option… you can make your own laundry products! Not only is this a healthy alternative, it will SAVE YOU MONEY! Manufacturers of commercial laundry detergents would like you to believe that their products contain some kind of magic formula solve all of your laundry problems. The truth is, they contain up to 70% ordinary washing soda. The below formulas are not “magical” but they will get your clothes clean AND save you money.
Basic Laundry Soap (Powder form)
This will wash 6 loads but can be doubled or tripled easily
1 Cup washing soda
1 Cup baking soda
1 Cup soap flakes or finely grated pure bar soap (I use Ivory soap grated on a box grater)
Combine all ingredients in a large container. Use ½ cup of powder for the average size load. (see adding scent if you prefer scented soap)
Basic Liquid Soap
2 ½ Cups liquid castile soap (I recommend Dr Bronners)
¼ Cup white vinegar (distilled)
1 TBSP glycerin
¾ Cup water
12-15 drops of essential oil of your choice
Combine all ingredients into a large jar or plastic container (recycled laundry detergent containers work great) Shake gently before each use to combine the ingredients. To use, add a ¼ cup to ½ cup depending on the size and level of grunge of each load.
Baby /Sensitive Skin Formula
2 drops essential oil (optional)
2 Tbsp Castile Soap
1/2 Cup washing soda
1/2 Cup baking soda
¼ Cup white vinegar
If using essential oil mix it with the castile soap to incorporate it evenly. Add this mixture to the washer as well as the remaining ingredients. Launder as usual.
Adding Essential Oils For Scent
Herbal essential oils not only make your clothes smell amazing, they can also boost the cleaning power of your soap. Be creative with this step. Consider it aromatherapy.
Herbal scented baking soda can be made by adding 15-20 drops of essential oil to a 16 oz box of baking soda. You can mix it right in the box. Baking soda is a natural fabric softener and also helps whiten your fabrics. Essential oils can also be added to white vinegar to boost cleaning power and remove odors.
These essential oils can help clean and freshen your laundry but also offer other benefits.
Cedar – Adds a clean, woodsy scent.
Chamomille – Soothing. Perfect for babies laundry.
Eucalyptus – Good for colds and sinus problems.
Lemon – Refreshing. Helps whiten laundry.
Lavender – Relaxing. Great for bed linens.
Peppermint – Also good for colds and sinus problems.
Rose Geranium – Romantic. Flowery scent.
Sweet Orange – Helps remove stains and whiten laundry.
Tea Tree – Antibacterial and antifungal properties.
I hope this post encourages you to consider alternatives to commercial laundry products for your own health and the health of our environment. As always, I would love to hear from you if you have tried one of these recipes or have one of your own… or if you just want to say HI.
